Marla Emde

B.S. Public Health

ACE Certified Health Coach


Combining the science of fitness and weight management with the art of coaching and the maintenance of positive change. 

  • As a part of your healthcare team, we have the unique understanding of the intertwined PHYSICAL AND                        social DETERMINANTS that MAY impact your health. ​
  • Through goal setting, education, motivation, AND INDIVIDUALIZED pLANNING WE guide our clients to ​long-lasting AND positive effects on health. 

Products, helpful links and tips for your healthier lifestyle as well as public health issues and policies that affect you and your community.  

tips and tools

  • Strategies for long-term lifestyle improvements AND LOWERING RISK OF DISEASE 

eat well

One of the keys to optimal health is staying active and participating in activities that

you enjoy.   

Weight management success requires knowledge, energy balance and confidence as well as honing your creative skills in the kitchen.

  • Reduce your risk of disease and create healthy behaviors for a lifetime 

PROGRAM DESIGN 

Get moving! 

  • ​SERVICES THAT BRIDGE THE GAP BETWEEN PHYSICIAN AND PATIENT. giving you the tools you need for change

Individually designed programs using science-based tracking and nutritional applications with

one-on-one guidance.